What Is The Option Method Dialogue?

The Option Method Dialogue is a life-transforming, self-discovery tool for happiness. Option rests on the philosophy that your beliefs create your feelings and behaviors, and you have the power to change your beliefs and experience greater happiness. In an Option Dialogue, you learn to identify and challenge the limiting beliefs that keep you from feeling good. Evaluating and reassessing the beliefs behind your unhappiness allows you to determine their effectiveness and necessity. This self-questioning, self-
reflection process allows you to gently dismantle the very foundation that supports your unhappiness. The results are your limiting beliefs and discomforts are permanently released, and your natural happiness occurs!

In an Option Method Dialogue you work with an Option Practitioner in a safe, confidential setting. The Option Practitioner engages you in a simple questioning process asked with an accepting, non-judgmental, non-directive attitude. These questions combined with this amazing attitude, allow you to access the deeply held beliefs behind your unhappiness. Because your key to feeling good lies in the discovery of your limiting beliefs and the reasons why you hold them, you are treated as your own best expert. You are trusted and encouraged to tap into your inner wisdom to arrive at the answers and solutions that are best for you.